SHIELDING - MINI LESSON
I have noticed during circle that only a few of us know how to join shields, which is a big part of being a working coven. There is nothing wrong with not knowing how to do it, we all will learn. So for those of us who don't know how to join shields, this is an exercise I would like you to do once a day. This will help you learn to control your shield, and during circle we will take that control and practice joining the shields. Sound simple enough??
This is a simple meditation that simply came to me. If you think there is a slightly better way for you to do that is easier, DO IT! There is no wrong way, this is merely a suggestion.
Sit down and be comfortable, you need a time in which you won't be disturbed.
I want you to visualize your energy. This may be hard for some of you so we will go a bit more basic. Hold your hands in front of you as if you are holding a ball in front of your chest. See the energy ball between your hands, feel its energy as you flex your fingers, massage the ball, help it to grow. If you want this energy to do something, focus not only on the energy but what your goal is. It will get bigger and your hands will become farther apart. As you work on this, and it may take several days of practicing, this energy will cover the outside of your aura, this is your shield.
Your shield is energy that is used for a purpose. You can use it to protect yourself, to help your garden grow and so on. In circle we will get in touch with our shields and visualize our personal shields growing around us and joining into one big shield in as a circle. That shield will work our will when we take down the circle and the energy is sent off.
If you have questions or have a suggestion for this lesson please contact me. I hope this helps! Blessed be my family!
This is a simple meditation that simply came to me. If you think there is a slightly better way for you to do that is easier, DO IT! There is no wrong way, this is merely a suggestion.
Sit down and be comfortable, you need a time in which you won't be disturbed.
I want you to visualize your energy. This may be hard for some of you so we will go a bit more basic. Hold your hands in front of you as if you are holding a ball in front of your chest. See the energy ball between your hands, feel its energy as you flex your fingers, massage the ball, help it to grow. If you want this energy to do something, focus not only on the energy but what your goal is. It will get bigger and your hands will become farther apart. As you work on this, and it may take several days of practicing, this energy will cover the outside of your aura, this is your shield.
Your shield is energy that is used for a purpose. You can use it to protect yourself, to help your garden grow and so on. In circle we will get in touch with our shields and visualize our personal shields growing around us and joining into one big shield in as a circle. That shield will work our will when we take down the circle and the energy is sent off.
If you have questions or have a suggestion for this lesson please contact me. I hope this helps! Blessed be my family!